Counselling

Life Coaching

Counselling is talking therapy. You can talk in confidence, without being judged, to someone who is trained to help and is not part of your everyday life.  Counselling can help a wide range of problems including depression, anxiety, low self-esteem, bereavement and other losses, family and relationship difficulties, problems at work, or worries about health and illness.

Life coaching is about becoming more personally effective – for example, overcoming procrastination, becoming more assertive, tackling poor time-management, problem solving, handling criticism constructively, taking risks and making better decisions.

Bridge Therapies’ Counsellor, Wendy Evans, has a Masters degree in Counselling and over 25 years of experience, including 15 years in the NHS.

To find out more about Counselling and Coaching you may be interested to check out the following links:

www.counselling.co.uk
 

www.livinglifetothefull.com